I am very grateful that I am here communicating with you. Two days ago I began experiencing sharp pains in my arm and numb fingers. Yes, I instantly began praying that God would let me live to see my kids grow older and let me get gray with my love. A phone call and subsequent visit to my doctor calmed me down ( until I get the results from the x-rays tomorrow). I have let stress hijack my life but I am officially reclaiming my life.
I am pescetarian and have been for the last 4 years. It all started off when I gave up meat simply because I didn't like it sticking in my teeth. Yes indeed, that was my original reason. I enjoy the occasional green cleanse, fruits, vegetables galore, salads and soba noodles. Working out for me entails at least 2000 steps (not enough I know) while at work, maybe 800 steps at home and Zumba classes once a week. My weight is in proportion to my height for a woman with definition but I could really tone that tummy up.
Yoga or Pilates look like they will be in my future and I'm thinking of adding a weekly Kick Boxing class. Now all I have to do is figure out when I'm going to fit those in between working, volunteering, family and down time. Oops, I guess down time is now exercise time. Wish me luck and stay healthy. It's less stressful!!
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